{"id":79961,"date":"2018-12-11T14:30:39","date_gmt":"2018-12-11T13:30:39","guid":{"rendered":"https:\/\/www.lemouching.com\/old\/2018\/12\/practice-2\/"},"modified":"2018-12-11T14:30:39","modified_gmt":"2018-12-11T13:30:39","slug":"practice-2","status":"publish","type":"post","link":"https:\/\/lemouching.com\/en\/2018\/12\/practice-2\/","title":{"rendered":"Practice"},"content":{"rendered":"<h3>Are you fit\u00a0to double haul?<\/h3>\n<p>Here comes winter, farewell to rivers, streams, it&#8217;s the open season for reservoirs, for ponds, and for the luckiest, the tropical season is about to start. No matter where you are fishing in winter, you&#8217;ll have to double haul, you are going to ask much more than usual to your shoulders, to your back, you better start getting fit!FOr the lucky ones going to the flats, your body is going to suffer, you are going to be hours on a skiff, hammered by the sun, you are going to walk miles on the flats, and you have to be focused and fit, you don&#8217;t want to miss the fish of a lifetime!\u00a0What about practicing Malabar training? As you pack your bag to the gym, maybe you want to watch that amazing film before you go.<\/p>\n<p><iframe title=\"Tight(ish) - NOWNESS\" src=\"https:\/\/player.vimeo.com\/video\/305713603?dnt=1&amp;app_id=122963\" width=\"1170\" height=\"658\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you fit\u00a0to double haul? Here comes winter, farewell to rivers, streams, it&#8217;s the open season for reservoirs, for ponds, and for the luckiest, the tropical season is about to start. No matter where you are fishing in winter, you&#8217;ll have to double haul, you are going to ask much more than usual to your shoulders, to your back, you better start getting fit!FOr the lucky ones going to the flats, your body is going to suffer, you are going [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":79962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15854,15850],"tags":[],"class_list":["post-79961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-el-mouching","category-film"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Practice - Le Mouching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lemouching.com\/en\/2018\/12\/practice-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Practice - Le Mouching\" \/>\n<meta property=\"og:description\" content=\"Are you fit\u00a0to double haul? Here comes winter, farewell to rivers, streams, it&#8217;s the open season for reservoirs, for ponds, and for the luckiest, the tropical season is about to start. No matter where you are fishing in winter, you&#8217;ll have to double haul, you are going to ask much more than usual to your shoulders, to your back, you better start getting fit!FOr the lucky ones going to the flats, your body is going to suffer, you are going [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lemouching.com\/en\/2018\/12\/practice-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Le Mouching\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LeMouching\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-11T13:30:39+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.lemouching.com\/wp-content\/uploads\/2018\/12\/malabar.png\" \/>\n<meta name=\"author\" content=\"Cyril Kamir\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LeMouching\" \/>\n<meta name=\"twitter:site\" content=\"@LeMouching\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cyril Kamir\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lemouching.com\\\/en\\\/2018\\\/12\\\/practice-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lemouching.com\\\/en\\\/2018\\\/12\\\/practice-2\\\/\"},\"author\":{\"name\":\"Cyril Kamir\",\"@id\":\"https:\\\/\\\/lemouching.com\\\/en\\\/#\\\/schema\\\/person\\\/5994169913b61f745c03ee9315f9891a\"},\"headline\":\"Practice\",\"datePublished\":\"2018-12-11T13:30:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lemouching.com\\\/en\\\/2018\\\/12\\\/practice-2\\\/\"},\"wordCount\":150,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/lemouching.com\\\/en\\\/2018\\\/12\\\/practice-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/lemouching.com\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/malabar.png?fit=1656%2C1054&ssl=1\",\"articleSection\":[\"EL MOUCHING\",\"FILM\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lemouching.com\\\/en\\\/2018\\\/12\\\/practice-2\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lemouching.com\\\/en\\\/2018\\\/12\\\/practice-2\\\/\",\"url\":\"https:\\\/\\\/lemouching.com\\\/en\\\/2018\\\/12\\\/practice-2\\\/\",\"name\":\"Practice - 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